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Menopause and women's health are critically underserved areas in scientific research. Sleep Number’s latest temperature research explored the link between sleep quality, temperature and menopause. In surveying Sleep Number’s Sleep Science Panel, a total cohort of almost 500,000 Smart Sleepers who have opted to participate in the brand’s ongoing sleep science research, female respondents ages 35 – 54 who experience moderate to severe menopause symptoms shared that menopause negatively impacts their sleep quality. The survey, which yielded responses from more than 10,550 Smart Sleepers, also revealed that nearly 90 percent of female respondents experiencing menopause or perimenopause suffer from hot flashes.

The company addresses chronic menopause issues through new innovations, research and strategic partnerships. By focusing on the unique sleep needs of women, especially during life stages like menopause, Sleep Number aims to deliver innovations that enhance wellbeing for women and their partners. The data collected found that:

• Over 50 percent of female respondents said menopause or perimenopause impact their quality of sleep somewhat or a lot.

• Eighty-nine percent of female respondents experienced hot flashes often or sometimes.

• Even sleepers who don’t experience menopause sweat at night: 77 percent of women without menopause and 73 percent of men sweat at night.

• Female and male respondents ages 35 – 54 are most likely to experience night sweats (84 percent). Sweating at night decreases for respondents ages 55 – 74.

• Most women experiencing menopause or perimenopause have hot flashes and 59 percent rely on multiple treatments to alleviate symptoms, including:

  • Dietary/lifestyle changes (e.g., food choices, reducing alcohol, exercise, etc.): 31 percent

  • Natural supplements: 25 percent

  • Hormone replacement therapy: 23 percent

  • Other treatment(s): 5 percent

  • Not treating their symptoms: 41 percent

• Among women with menopause, 56 percent shared their temperature fluctuates during the night, while 35 percent are generally hot, five percent are generally cold and only four percent are just right.

Learn more about Sleep Number’s research at sleepnumber.com/science.

*Based on the range of maximum active cooling in independent microclimates on the ClimateCool?
**Based on internal microclimate testing
***Based on use of temperature features and our proprietary Responsive Air? technology.
^?Based on the range of maximum active cooling and heating in independent microclimates on the Climate360^?
?Based on average SleepIQ^? data 11/1/22 - 2/28/23 of Climate360^? sleepers engaging with Sleep Number^? setting, SleepIQ^?, adjustable base and temperature settings vs. non-Climate360 sleepers who have certain of these features but did not similarly engage.

About Sleep Number Corporation

Sleep Number is a wellness technology company. We are guided by our purpose to improve the health and wellbeing of society through higher quality sleep; to date, our innovations have improved nearly 16 million lives. Our wellness technology platform helps solve sleep problems, whether it’s providing individualized temperature control for each sleeper through our Climate360 ^? smart bed or applying our 29 billion hours of longitudinal sleep data and expertise to research with global institutions.

Our smart bed ecosystem drives best-in-class engagement through dynamic, adjustable, and effortless sleep with personalized digital sleep and health insights; our millions of Smart Sleepers are loyal brand advocates. And our 3,800 mission-driven team members passionately innovate to drive value creation through our vertically integrated business model, including our exclusive direct-to-consumer selling in nearly 650 stores and online.

To learn more about life-changing, individualized sleep, visit a Sleep Number^? store near you, our newsroom and investor relations sites, or SleepNumber.com.

View source version on businesswire.com: https://www.businesswire.com/news/home/20241009736016/en/

Contacts

Nichole Teixeira
Sleep Number Public Relations
[email protected]